Object In Motion Stays In Motion & Making Multipliers. (017)

Life is physics, Daily Deposits are physics, and Making Multipliers.

Quick Hitting Daily Deposit Lessons

1. Object in Motion Stays In Motion.

2. Plan consistent connections with your friends.

3. Stacking Daily Deposits To Make Multipliers

An object in motion stays in motion and an object at rest stays at rest. The same goes for your commitments, actions, and Daily Deposits.

Shout out to the Sauna Squad! We committed about 2 years ago that we would always hit the sauna on Wednesday night with the boys. One of those things that didn’t seem like that big of a deal at first. Rory, Tom, Cherry, Drew, Riley and I going for 2 rounds of 10-15 minutes in the sauna. We joke around, talk smack, get updates on what we have been up to, and plan for the rest of the week.

What started as a small investment has been paying DIVIDENDS over and over again for the past 2 years. It has gained momentum to the point where we don’t miss. Occasionally one or two guys can’t make it. That’s life. The Daily Deposit is more than just our health with the sauna and cold tub though. It’s an investment and Daily Deposit into connecting. We made a multiplier, stacking two deposits on top of each other. If one misses we still stay consistent as a group. We sometimes even hit up Matador’s Happy Hour Menu afterwards and that always slaps.

That 60-minute investment over 2 years and counting adds up. It starts giving you dividend kickbacks quicker than the S&P 500. It’s difficult to even put into words the impact of consistently kicking it a minimum of once per week.

Connection is a drug. The tribe is a drug. It is a high. It is a big dopamine hit of laughs, a good time, and talking through challenges we face, and friends helping you keep things in perspective. Plus it is a few drops in the health bucket as well.

So let’s revisit the actionable lessons here.

1. Daily Deposits & Life are physics.

2. Where in your week are you planning consistent connection with your friends?

3. How can you stack Daily Deposits? Making the experience a Daily Deposit multiplier like Sauna Squad.

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If you are interested in learning more or want to dive into more of what I am working on check out my podcast on Spotify and the short-form video that I have been dropping on YouTube. Keep killin it and making every day the best day of the year until tomorrow!

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